Acne is caused by an overproduction of sebum, a substance whichis produced by your Sebaceous glands. Your Sebaceous glands canbe found on your face, upper neck and chest. Sebum productionincreases during adolescence and starts to wean around the ageof 20. This does not mean that acne vanishes at age 20. Infact,acne, which is usually thought of as a teenager's skin careissue affects adults both female and male.
Treating acne requires patience, finding the right acnetreatment products and sticking to a good treatment routine.Here are tips on what to do and what to avoid.
Dos
Cleanse. Fighting acne requires you to establish a dailyroutine of gently washing your face with a good acne skincleanser. Acne skin cleansers will get rid of the accumulatedmakeup, oils, sweat and dirt on your face. There are skincleansers for various types of skin types: oily, dry, sensitiveand normal. You will want to buy the correct product for yourskin type.
Exfoliate. Exfoliation allows your new skin cells to shinethrough by getting rid of your dead skin cells. The result is anew replenished look that helps give your skin a youthful, freshappearance. It is advisable to exfoliate more during the summermonths since you tend to sweat more.
Moisturize even if you have oily skin. Choose the rightmoisturizer for your skin type.
Use "noncomedogenic" comestics and skin care products. Theseproducts do not clog your pores.
Consult a day spa esthetician or dermatologist for expertadvice, if your problem gets consistently worse.
Don'ts
Do not overwash your face.
Do not scrub or rub your skin excessively.
Never pop, squeeze or pick at acne. This spreads theinflammation and makes things worse.
If you find that certain foods aggravate your acne, try to avoidthem (e.g. oily foods such as fast food).
Avoid excessive sun, tanning booths and sun lamps.
Avoid excessive sweating or humidity.
Visit http://www.dayspafan.com for more articles on how topamper the skin you're in. The website also lists the best
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